Index 07The Gear Atlas

Map the kit, zone by zone

Every piece of gear a hybrid athlete carries, sorted into terrain zones, from what touches the ground to what refuels you. Pick a zone to see the picks.

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Sweatlas: Your Hybrid Training Map

The Gear Atlas

The gear map for hybrid athletes: every zone of the kit, from shoes and grip to fuel and recovery, with the products worth training in.

Ground Contact, Shoes: running shoes, trainers, lifting flats. Sorted by use, not by brand
Hands & Grip, Chalk, liquid chalk, grips, lifting straps, wrist wraps, gloves
Armor, Knee sleeves, compression socks, sleeves, belts, tape
The Payload, Kettlebells, dumbbells, sandbags, wall balls, weighted vests, jump ropes
Home Outpost, Garage-gym kit: pull-up bars, rings, racks, mats, resistance bands
Instruments, Watches, heart-rate straps, scales — anything that measures
Fuel, Electrolytes, creatine, protein, caffeine, gels
Recovery, Massage guns, foam rollers, compression boots, sleep gear
Cargo, Clothes, Gym bags, water jugs, shoe bags