The Gear Atlas

El mapa del material para atletas híbridos: cada zona del equipo, de las zapatillas y el agarre a la nutrición y la recuperación, con los productos que merecen la pena.

• Ground Contact, Shoes: running shoes, trainers, lifting flats. Sorted by use, not by brand
• Hands & Grip, Chalk, liquid chalk, grips, lifting straps, wrist wraps, gloves
• Armor, Knee sleeves, compression socks, sleeves, belts, tape
• The Payload, Kettlebells, dumbbells, sandbags, wall balls, weighted vests, jump ropes
• Home Outpost, Garage-gym kit: pull-up bars, rings, racks, mats, resistance bands
• Instruments, Watches, heart-rate straps, scales — anything that measures
• Fuel, Electrolytes, creatine, protein, caffeine, gels
• Recovery, Massage guns, foam rollers, compression boots, sleep gear
• Cargo, Clothes, Gym bags, water jugs, shoe bags