Der Gear Atlas
Die Ausrüstungskarte für Hybrid-Athleten: jede Zone des Equipments, von Schuhen und Grip bis zu Fuel und Recovery, mit den Produkten, in denen sich Training lohnt.
- Ground Contact, Shoes: running shoes, trainers, lifting flats. Sorted by use, not by brand
- Hands & Grip, Chalk, liquid chalk, grips, lifting straps, wrist wraps, gloves
- Armor, Knee sleeves, compression socks, sleeves, belts, tape
- The Payload, Kettlebells, dumbbells, sandbags, wall balls, weighted vests, jump ropes
- Home Outpost, Garage-gym kit: pull-up bars, rings, racks, mats, resistance bands
- Instruments, Watches, heart-rate straps, scales — anything that measures
- Fuel, Electrolytes, creatine, protein, caffeine, gels
- Recovery, Massage guns, foam rollers, compression boots, sleep gear
- Cargo, Clothes, Gym bags, water jugs, shoe bags